Diets & Weight Loss
epub |eng | | Author:JJ Smith

Big 6 Foods to Avoid During This Phase In this phase, you will avoid the following Big 6 foods and beverages for three weeks. The Big 6 foods to avoid ...
( Category: Diets & Weight Loss December 4,2017 )
epub, azw3 |eng | 2017-12-04 | Author:Jen Ator

9 Your Weight-Loss Workout Plan A forgiving and flexible fitness mentality—that is, doing any amount of exercise wherever and however possible—can be a productive and effective way to drop pounds. ...
( Category: Women's Health December 4,2017 )
epub |eng | 2016-02-23 | Author:Kathryn Budig

Zucchini Pasta with Almond Basil Pesto MAKES 2 TO 4 SERVINGS Raw cuisine isn’t always my favorite (my digestion has seen better days), but I’ve always been impressed with veggie ...
( Category: Happiness December 4,2017 )
epub |eng | 2006-01-01 | Author:Leslie Sansone [SANSONE, LESLIE]

SIX STRATEGIES FOR DEVELOPING YOUR SLOW-FOOD HABIT 1. GO INTERNATIONAL In America, people developed eating traditions that have generally revolved around a big hunk of protein in the middle of ...
( Category: Diets & Weight Loss December 4,2017 )
azw3, epub |eng | 2012-06-05 | Author:Jurek, Scott & Friedman, Steve [Jurek, Scott]

Mike Sweeney passed me at mile 15, but I wasn’t worried. Even if he hadn’t been a head-smacking, ice helmet–wearing cliff diver, I wouldn’t have been worried. I was looking ...
( Category: Diets & Weight Loss December 4,2017 )
epub, azw3, mobi |eng | 2016-12-27 | Author:Chace, Daniella [Chace, Daniella]

Vanilla Avocado Whip This nourishing bowl is rich in fatty acids from avocado and vanillin from vanilla, both of which help keep the skin hydrated, youthful, and protected from harmful ...
( Category: Nutrition December 3,2017 )
mobi |eng | 2015-05-04 | Author:Mark Schatzker

TWO MONTHS later I visited one of this continent’s more storied fried chicken spots, a Memphis joint that has been dunking breasts and drumsticks into batter and then hot fat ...
( Category: Diets & Weight Loss December 2,2017 )
epub |eng | 2013-06-11 | Author:Good Housekeeping

* * * EACH SERVING: ABOUT 430 CALORIES | 39G PROTEIN | 16G CARBOHYDRATE | 22G TOTAL FAT (7G SATURATED) | 2G FIBER | 127MG CHOLESTEROL | 400MG SODIUM BROWN ...
( Category: Diets & Weight Loss November 30,2017 )
mobi, epub |eng | 2015-01-05 | Author:Good Housekeeping Institute

Mexican Chicken Stew Preparation time 15 minutes • Cooking time about 30 minutes • Serves 4 • Per Serving 375 calories, 8g fat (of which 2g saturates), 41g carbohydrates, 36g ...
( Category: Diets & Weight Loss November 30,2017 )
epub |eng | 2007-11-30 | Author:Cleveland Clinic Heart Center [Giedt, Frances Towner]

Mango Dipping Sauce 1 ripe mango, diced 1 teaspoon minced fresh ginger 2 tablespoons seasoned rice vinegar 1 teaspoon hot Asian chili sauce 1 teaspoon chopped fresh mint Makes about ...
( Category: Special Diet November 30,2017 )
mobi |eng | 2012-05-15 | Author:Harper, Bob & Critser, Greg [Harper, Bob]

“I’m a big believer in having a splurge (cheat) meal weekly. Having a splurge meal keeps me on track throughout the week and has helped me to establish my eating ...
( Category: Diets & Weight Loss November 30,2017 )
epub |eng | 2012-05-15 | Author:Bob Harper & Greg Critser [Harper, Bob & Critser, Greg]

“I’m a big believer in having a splurge (cheat) meal weekly. Having a splurge meal keeps me on track throughout the week and has helped me to establish my eating ...
( Category: Diets & Weight Loss November 30,2017 )
mobi |eng | 2010-12-27 | Author:Greene, Bob; Kearney-Cooke Ph.D, Ann; Janis Jibrin

FIND YOUR MOTIVATION Earlier I mentioned that exercising can actually motivate you to improve other behaviors—in particular, your eating habits. But before exercise can motivate you, you have to be ...
( Category: Motivational November 29,2017 )
epub |eng | 2015-10-10 | Author:Tuttle, Will [Tuttle, Will]

Religious Reductionism Conventional Western religion, like Western science, evolved within the same milieu of reducing and commodifying large animals and tends to be similarly reductionist in its essential orientation. The ...
( Category: Diets & Weight Loss November 28,2017 )
epub |eng | 2009-11-27 | Author:Jaynie F. Higgins

Apple Salad Dijon Serves 4 • Serving size: 1/4 recipe 8 medium celery sticks 2 medium Granny Smith apples 4 Tbsp canola mayonnaise 2 Tbsp Dijon mustard 2 tsp cider ...
( Category: Diets & Weight Loss November 27,2017 )